cv trainer (ramddan zahari)

RAMDDAN  ZAHARI                     

 0179505240     ramddan zahari   ramddan zahari

Education & Certification

• Certified Fitness Personal Trainer (N.A.S.C)
• Certified Taping Practitioner (One Rehab)
• Sport Massage Therapist (IKBN Kuala Langat)
• Sport Nutrition Programming Training® Course (National Trifecta Association)
• Basic Life Support Training® Course (Cert Academy)

Background

Ramddan treats each client differently, recognizing that what works for one person may not work for another.  He believes that health and fitness goals can be reached through hard, smart training and a little bit of determination. To Ramddan, exercise is an important, meaningful part of daily living.  Although our schedules are busy, he believes exercise should be incorporated to become routine.  Ramddan is an ardent supporter that exercise can prevent health problems and improve quality of life, and he looks forward to helping everyone achieve their fitness and lifestyle goals.

Ramddan is always active, with hiking, trail running and cycling at the top of his list.  He also enjoys reading fitness/health related literature to further his knowledge in the profession of strength and conditioning.

Specialties

• Weight Management
• Core Training
• Sport-Specific Training
• Power & Speed Enhancement
• Cardiovascular Conditioning